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Have You Experienced The Magical Health Effects Of Eucalyptus Leaves In Shower?

Usually, we neglect the significance of adding embellishments to the bathroom and keep up with just its basic utilities. It does happen with you pretty often, doesn’t it? But you’ll be thrilled to know that you can add eucalyptus leaves in shower, which will do more wonders than just complimenting the looks of your bathroom.

Eucalyptus has been serving people for quite a long time and has a long-drawn-out history of uses, specifically as an oil. In fact, you’ve also crossed paths with this oil’s aroma and benefits by way of using ‘Vicks VapoRub,’ since your childhood.

Whether for the sake of its looks or the surprising health benefits that it proffers, incorporating eucalyptus leaves in shower is the next best thing you can do to yourself and your bathroom. But first things first, let’s see where you can get them….

From Where To Acquire The Eucalyptus Leaves?

Though these are easily available on online e-commerce websites or at a floriculturist’s shop or a grocery shop, pay attention to not buying dried ones for this purpose. And watch out not to get lured away by plastic or fake eucalyptus leaves because though they would be a better option to enhance the decor of your shower room, they won’t do any other good deed for you.

How To Hang Eucalyptus Leaves In Shower?

Eucalyptus plants are found in areas with an abundance of rainfall and natively comes from Australia. It’s been quite some time now that this plant has been widely used as a decor in the shower room. Continue reading to know how you can get your eucalyptus bouquet….

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What’s Required?

  • Eucalyptus branches (depending upon your wish for how filled you want your bouquet to look, you can increase or decrease the quantity of the branches)
  • Ribbon or Twine
  • Rubber Band
  • Hook
  • Scissors

The Method…..

  • Pile up all the branches together. With slight and firm pressure, roll the branches and leaves (this will make the eucalyptus emit its aroma). And cut off the ends.
Have You Experienced The Magical Health Effects Of Eucalyptus Leaves In Shower?

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  • Remove the leaves from the bottom of each and every single branch so as to make space to tie them later.
Have You Experienced The Magical Health Effects Of Eucalyptus Leaves In Shower?

Image Credits: www.treehugger.com

  • Take a ribbon or twine and cut it 24 inches (or more) longer (a short twine won’t let you finish your job easily, so be considerate about its length).
Have You Experienced The Magical Health Effects Of Eucalyptus Leaves In Shower?

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  • Using the ribbon or twine that you just did cut, tie all the eucalyptus branches. If needed, you can securely hold the branches well together with a rubber band until you’re done wrapping the ribbon/twine.
Have You Experienced The Magical Health Effects Of Eucalyptus Leaves In Shower?

Image Credits: www.treehugger.com

  • Now you can place the prepared bouquet under the showerhead from its end (it is supposed to be facing a downward direction). One noteworthy thing here is that the bouquet must not be kept under the direct stream/water flow.

Note: You can also incorporate other flowers or branches in your bouquet that work well with the eucalyptus.

Why Does One Need A Hot Water Bath With Eucalyptus Leaves In Shower?

One thing that needs to be taken care of is that the aroma of these eucalyptus leaves in shower will only get released with steam. So yes, it demands a hot water shower if you seek to immerse in the goodness of its freshness and see its magical health effects.

When To Replace Eucalyptus Leaves In Shower?

The beautiful eucalyptus bouquet that you did put together yourself needs to be replaced as soon as it loses its scents or aroma, or else you can also consider replacing them every 20 days or so.

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Alternate Ways To Incorporate The Benefits Of Eucalyptus Leaves In Shower

Even if you’re not that crafty person or DIYs aren’t your thing, you can still enjoy the freshness of eucalyptus leaves in shower. Wondering how? Scroll down a little to know about that….

Have You Experienced The Magical Health Effects Of Eucalyptus Leaves In Shower?

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  • You can add a sachet or pouch of eucalyptus leaves by simply hanging it beside a tap with the help of a water-resistant hook.
  • You can place a eucalyptus diffuser that will let you indulge in the calmness of its aroma.
  • Opting for eucalyptus-based body wash or soap or eucalyptus oil can also give the same results but be certain of the precautions enlisted in this article.

Health Benefits Of Putting Eucalyptus Leaves In Shower

If we ask for clinical pieces of evidence, there isn’t much to dig on. Nevertheless, several types of research and studies over the years have found that eucalyptus has these understated advantages:-

Have You Experienced The Magical Health Effects Of Eucalyptus Leaves In Shower?

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  • Stress Buster: Eucalyptus is said to have eucalyptol that provides calming effects when inhaled. As per healthline, inhaling this oil reduced anxiety in 62 people before their surgery.
  • Beneficial For Dental Health: The extract of eucalyptus is used in mouthwash and chewing gums as its components have proven benefits in reducing gum bleeding and inflammation as well as plaque build-up.
  • An Insect Repellent: Eucalyptus oil releases are effective in keeping insects at bay, and this is certified by the Center for Disease Control and Prevention as they claim lemon eucalyptus oil works like a charm for the same.
  • Pain Reliever: It has been found in several studies that eucalyptus effectively soothes the pain. This happens due to the presence of cineole (also referred to as eucalyptol). Oil extracted from eucalyptus is commonly used in aromatherapy to help patients get relief.
  • Relieves Congestion Problems: The aroma of eucalyptus oil, to be more precise, cineole present in it, reduces the muscle contractions of the respiratory system. Researchers have highlighted the positive effects of this long-used traditional medication in treating respiratory problems such as cold, asthma, bronchitis, and Chronic Obstructive Pulmonary Disease (COPD). For instance, Vicks VapoRub, which is alienated to none, includes eucalyptus components.
  • Helps Fight Insomnia: The aroma of eucalyptus works like a miracle in fighting insomnia by making one feel relaxed.
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Precautions With Eucalyptus

  • While using eucalyptus leaves in shower, be thoughtful of their placement and make sure not to let the water stream hit the leaves directly, as the leaves only require steam to get activated and release the aroma.
  • No doubt the aroma and oil released from the effect of steam on these leaves have several benefits “when used diluted,” but here, dilution doesn’t mean with water. In fact, it is a well-known fact that water and oil don’t get mixed, so if you feel irritation near the eyes or on the skin, consult a doctor immediately.
  • People allergic to essential oils should stay away from this oil.
  • Pregnant and lactating women are strongly advised to consult their doctor before using eucalyptus in any form.
  • Consuming eucalyptus oil can have adverse effects on an individual’s health. This is also another reason to check for the placement of eucalyptus bouquet in shower so that the oil doesn’t accidentally get into your mouth.
  • Several cases stating seizures in children are reported after they were introduced to the eucalyptus oil in any form. That’s why it should not be allowed near children.

So now you must have got an idea of how eucalyptus leaves in shower can make your bathroom’s decor more elegant and have positive impacts on your health. So when are you going to add a eucalyptus bouquet to your shower?

Gurleen Kaur
• Content Writer at Mind Mingles• Has presented her work in International Conference On Guru Nanak Dev Ji: Life, Philosophy and Legacy held at Mata Sundri College For Women and was awarded the title of "Best Paper Presenter" under College Student Category for the same (Dated: 27th and 28th September, 2019)• Has a strong grip over creating interesting, unique and informative content pieces for a wide range of niches.• A firm believer that words have an impact.

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